Information Sessions provide an overview of the programs and offerings available at the Mindfulness and Health Institute. These sessions are designed to help individuals understand the various educational and training opportunities, as well as how mindfulness can benefit their personal and professional lives. A typical session is 30-45 minutes and you may come and go as needed.

Please select the timezone you are in to register and receive an accurate calendar invitation. Some helpful references:

GMT-08:00 Los Angeles
GMT-06:00 Chicago
GMT-05:00 New York
GMT+00:00 London
GMT+03:00 Istanbul / Moscow
GMT+08:00 Hong Kong / Singapore
GMT+09:00 Tokyo / Seoul
GMT+10:00 Sydney / Melbourne
GMT+12:00 Auckland